Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, New
How To Master The Dating Stage of Relationships
CourseIn this course, we will cover what the 6 stages in every relationship are and how to master them all.
$119
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All Courses, New
How to Thrive During Times of Uncertainty
CourseIn this course, we'll talk about how to effectively handle uncertainty by developing a strong sense of inner strength, resilience, self-trust, and other vital skills that help you gracefully navigate change.
$119
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All Courses, New
Parentification
CourseThis is a course we will cover parentification, the role reversal of child and parent from an emotional and instrumental perspective, and its impacts on you as an adult.
$119
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All Courses, Dismissive Avoidant to Securely Attached Program
Dismissive Avoidant Path to Secure: Start Here
CourseThis program will help dismissive avoidant individuals overcome destructive patterns and foster deep connections to become securely attached
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All Courses, Anxious Preoccupied to Securely Attached Program
Anxious Preoccupied Path To Secure: Start Here
CourseThis program will help Anxious Preoccupied individuals overcome destructive patterns and foster deep connections to become securely attached.
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All Courses, Emotional Healing Program
Emotional Healing Program: Start Here
CourseCourses in this program will improve your emotional well-being and facilitate deep personal healing.
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All Courses, Fearful Avoidant to Securely Attached Program
Fearful Avoidant Path to Secure: Start Here
CourseThis program will help fearful avoidant individuals overcome destructive patterns and foster deep connections to become securely attached.
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All Courses, Heal from a Breakup Bootcamp
Heal from a Breakup Bootcamp: Start Here
CourseCourses in this program will heal pain associated with a breakup and help you regain your peace of mind.
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All Courses, Fearful Avoidant to Securely Attached Program
7 Days to Transform Relationships
CourseLearn to transform your relationships in as little as 7 days!
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All Courses, Webinar Style Courses
Overcoming Narcissistic Abuse (Webinar Course)
CourseIn this course, we'll talk about what is narcissistic abuse, the signs, and hidden symptoms, how to heal narcissistic abuse and work through grief, the relationship between NPD abuse and CPTSD as well as how to leave a narcissistic relationship.
$119
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All Courses, Webinar Style Courses
Overcoming Burnout and Chronic Stress (Webinar Course)
CourseIn this course, we'll talk about what burnout is and the 5 stages of burnout. We'll discuss the external and internal causes of burnout such as unmet needs, lack of boundaries, and limiting beliefs as well as nervous system dysregulation.
$119
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All Courses, Webinar Style Courses, Attachment Styles in Partnership: Exploring Interactions Between Different Styles
The Secure Attachment & Other Attachment Styles Relationship (Webinar Course)
CourseIn this course we will learn all about the relationship dynamic between the Secure attachment and other attachment styles: how their needs, patterns, and love languages interact as well as the steps to reprogram and heal within these dynamics.
$119
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All Courses, Webinar Style Courses, Attachment Styles in Partnership: Exploring Interactions Between Different Styles
The Dismissive Avoidant & Anxious Preoccupied Relationship (Webinar Course)
CourseIn this course we will learn all about the relationship dynamic between the Dismissive Avoidant and the Anxious Preoccupied: how their needs, patterns, and love languages interact as well as the steps to reprogram and heal within this dynamic.
$119
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All Courses, Webinar Style Courses, Attachment Styles in Partnership: Exploring Interactions Between Different Styles
The Fearful Avoidant & Dismissive Avoidant Relationship (Webinar Course)
CourseIn this webinar course we will learn all about the relationship dynamic between the Fearful Avoidant and the Dismissive Avoidant: how their needs, patterns, and love languages interact as well as the steps to reprogram and heal within this dynamic.
$119
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All Courses, Webinar Style Courses, Attachment Styles in Partnership: Exploring Interactions Between Different Styles
The Fearful Avoidant & Anxious Preoccupied Relationship (Webinar Course)
CourseIn this webinar course we will learn all about the relationship dynamic between the Fearful Avoidant and the Anxious Preoccupied: how their needs, patterns, and love languages interact as well as the steps to reprogram and heal within this dynamic.
$119
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All Courses, Webinar Style Courses, Attachment Styles in Partnership: Exploring Interactions Between Different Styles
The Fearful Avoidant & The Fearful Avoidant Relationship (Webinar Course)
CourseIn this course, we will learn all about the relationship dynamic between two Fearful Avoidants together, how their needs, patterns and love languages interact as well as the steps to reprogram and heal within this dynamic.
$119
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All Courses
How Do You Score in the 6 Most Important Areas of a Relationship?
CourseIn this course, I'll take you through 6 major areas of a relationship so you can find out how well you score in each area and know where you need to work on the most. It's designed as a 14-day challenge to help you get started on your healing!
$119
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All Courses, Dismissive Avoidant to Securely Attached Program, Advanced: Anxious Preoccupied to Relationship Mastery, Advanced: Fearful Avoidant to Relationship Mastery
Release Emotions with Somatic Processing
CourseIn this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You'll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
$119
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All Courses
Attachment Styles & Sex
CourseIn this course, we'll learn about the importance of sex in a relationship, why sexual desire might diminish, the frequency of sex in the average couple, as well as the traits and challenges of each attachment style in regards to sex.
$119
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All Courses, Personal Success
Healthy Habits for Life Mastery
Course5.0 average rating (1 review)In this course, you will learn what habits are and why they have a huge impact on our lives. We’ll go over morning and evening habits you need to master, as well as things to look out for, as you grow, to avoid self-sabotage.
$119
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All Courses, Emotional Healing Program, Personal Success, Fearful Avoidant to Securely Attached Program, Anxious Preoccupied to Securely Attached Program, Dismissive Avoidant to Securely Attached Program, Integrated Attachment Theory Certification Program
The Handbook for a Better Life
Course4.8 average rating (47 reviews)In this course, you will learn the core concepts necessary to transform your life: the 12 key principles of the subconscious mind, how to master your emotions, and how to build a foundation to become the best version of yourself!
$119
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All Courses
Healing Family Trauma & Challenging Family Dynamics
Course5.0 average rating (1 review)In this course, you will learn about the 5 top family dynamics, their major wounds and equilibrators. You'll learn about the most common family roles, as well as a 6 step process to transform your relationships one on one with each family member.
$119
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All Courses, Emotional Healing Program, Advanced: Dismissive Avoidant to Relationship Mastery, Advanced: Anxious Preoccupied to Relationship Mastery, Advanced: Fearful Avoidant to Relationship Mastery
Rebuilding the Relationship to Yourself: Self-Love, Self Compassion & Self-Soothing
Course4.7 average rating (6 reviews)In this course, you will come to understand the relationship you have with yourself. We'll touch on the subconscious comfort zone, we'll do an audit to understand where we stand, strategies for improvement, as well tools for self-soothing.
$119
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All Courses
90 Day Challenge
CourseThis is the 90 Day Challenge to become Secure. Over the next 3 months you’ll learn, grow and heal many aspects of your life! After 90 days you'll see a shift in your thinking, behavior and relationships. There are certificates awarded for completion.
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All Courses
Overcoming Perfectionism Trauma & Fear of Losing Control
CourseIn this course we will discuss differences between adaptive and maladaptive perfectionism. You'll also learn perfectionism's costs, symptoms, root causes, as well as it's output cycles, subconscious programs, and reparenting tools.
$119
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All Courses, Advanced: Dismissive Avoidant to Relationship Mastery, Advanced: Anxious Preoccupied to Relationship Mastery, Advanced: Fearful Avoidant to Relationship Mastery
How to Repair Any Relationship
Course4.8 average rating (13 reviews)In this course you’ll learn how to repair any relationship: friendships, family dynamics, and romantic relationships! You’ll learn tools for reconciliation, communication tools, strategies to overcome power struggles, and tools for re-bonding.
$119
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All Courses, Meditation
Guided Processes For Each Attachment Style
Course4.0 average rating (1 review)These guided audio exercises are similar to a guided meditation. They are designed to help you reprogram and reparent some of the most common core wounds and needs for each attachment style. Use them as part of a morning or evening routine.
$119
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All Courses, Meditation
Guided Processes Course to Reprogram Core Wounds
Course5.0 average rating (5 reviews)These guided audio exercises are similar to a guided meditation. They are designed to help you reprogram and reparent some of the most common core wounds and to develop more awareness. Use them as part of a morning or evening routine.
$119
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All Courses, Personal Success
Attachment Styles in the Workplace: Habits, Time Management and Productivity
Course5.0 average rating (2 reviews)In this course you'll learn how your attachment style affects you in the workplace. We'll discuss important topics like your strengths, weakness, and fears as well as how you work with others. We'll also discuss time management and choosing a career!
$119
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All Courses, Personal Success
Setting & Achieving Goals Using your Subconscious Mind
Course5.0 average rating (3 reviews)In this course we will dissect goal-setting, statistics and how to bring your subconscious mind into alignment with your personality needs. You'll use these tools to get your conscious and subconscious mind working together for profound results.
$119
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All Courses, Personal Success
Overcoming the Fear of Rejection and Social Anxiety
Course4.7 average rating (3 reviews)In this course we will discuss the root subconscious causes and impact of both the fear of rejection and social anxiety. You will understand the 9 major roots and how to reprogram each to break through and create relief in your relationships.
$119
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All Courses, Meditation
Guided Processes For Reparenting, Reprogramming & Self-Soothing
CourseThese guided audio exercises are similar to a guided meditation. They are ideal for when you are triggered, looking to self-soothe, for reprogramming, reparenting, or to develop more awareness. Use them as part of a morning or evening routine.
$119
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All Courses
Advanced Core Wounds Course: Understanding Their Impact and How to Reprogram Them
Course4.7 average rating (3 reviews)Throughout this course you will learn what core wounds are. We will look at how to reprogram each individual wound at the thought, belief and emotional level. You will also learn somatic tools for equilibration in this course!
$119
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All Courses
Advanced Needs Course: Understand, Express, Equilibrate & Reparent Your Needs
Course4.6 average rating (8 reviews)In this course we are going to take a deep dive into the needs quadrant for empowerment. You’ll learn how to express your needs to, and communicate with, others. You’ll also learn how to equilibrate competing needs and reparent your repressed needs.
$119
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All Courses
Post-Traumatic Growth: A Hero's Journey
Course5.0 average rating (2 reviews)In this course you'll learn what trauma is and characteristics of Post-Traumatic Growth. You'll learn the statistics, patterns and habits required to overcome trauma. We'll also look at the 12 key steps to emotional release and subconscious healing.
$119
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All Courses, Meditation
Breathwork: Reduce Stress, Improve Performance & Regulate Your Nervous System
Course5.0 average rating (2 reviews)In this course we will learn the biomechanics of breath and the impact it has on our health. We'll discuss nose breathing over mouth breathing, the molecules of breath, breath speeds and holds, as well as exercises to help you master your breath.
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All Courses, Personal Success, Heal from a Breakup Bootcamp, Advanced: Anxious Preoccupied to Relationship Mastery
Strengthening Self-Identity to Become Secure & Confident
Course5.0 average rating (3 reviews)In this course, you'll learn about self-identity, what an identity crisis is, the 8 stages of identity development as well as the rites of passage required to grow. We’ll dive into getting to know your needs, desires, traits, morals and values.!
$119
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All Courses
Rebuilding Trust & Overcoming Jealousy in your Relationships
CourseIn this course you'll learn what trust is, the causes of broken down trust and how to reprogram or repair trust wounds. We'll also look at the steps to rebuilding trust after a major violation, and core tools to transform jealousy.
$119
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All Courses
Overcoming Loneliness & Creating Fulfilling Connections
Course5.0 average rating (3 reviews)In this course, you will learn about what creates loneliness. You'll also learn about the beliefs, fears, and wounds around connection, and how to reprogram the root causes of loneliness. We'll also discuss the science of connection!
$119
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All Courses
Expressing your Needs: Scripts for Effective Communication
Course5.0 average rating (6 reviews)In this course, you’ll learn what communication is and how different attachment styles communicate. We'll also look at love languages, non-verbal communication, active listening and scripts for communication.
$119
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All Courses
An Introduction to Conscious Parenting
Course5.0 average rating (2 reviews)This course is an introduction to conscious parenting. You will learn what this really is and incredible tools to help you regulate yourself in the role of a parent. You’ll learn about your triggers and shadow as your children are helping you to...
$119
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All Courses, Popular
Principles & Tools for Reprogramming the Subconscious Mind
Course5.0 average rating (2 reviews)This course will teach you everything you need to know about reprogramming your subconscious mind! With over 21 reprogramming tools, you’ll be able to pick and choose which tools resonate most with you to help you reprogram anything that is...
$119
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Resource Library
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All Courses
How a Securely Attached Person Shows Up in Each of the 6 Stages of a Relationship
Course4.7 average rating (3 reviews)This course will help you to finally understand what a secure and healthy relationship should look like. From this course, you will have a framework modelled to you about how to effectively navigate a relationship and connect deeply with others...
$119
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All Courses, Emotional Healing Program, Advanced: Fearful Avoidant to Relationship Mastery
Release Resentment from Relationships & Learn to Truly Forgive
Course4.9 average rating (7 reviews)It is an absolute necessity to keep your “resentment tank on empty” in order for your relationships to thrive. Forgiveness and letting go of resentment in the past is also one of the fundamental cornerstones to creating a happy life. This course...
$119
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All Courses, Popular, Advanced: Anxious Preoccupied to Relationship Mastery, Advanced: Fearful Avoidant to Relationship Mastery
Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
Course4.8 average rating (12 reviews)In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You'll learn how to set boundaries in a way that deepens your connections, because you will learn to better...
$119
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All Courses, Popular, Heal from a Breakup Bootcamp
How to Heal From a Breakup & Transform Grief
Course4.6 average rating (12 reviews)This is an excellent course for transforming pain associated with a breakup. It is also a course that will help anyone with grief or loss in general. There are very specific components to why we hurt when a relationship ends or when there...
$119
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All Courses, Popular, Advanced: Fearful Avoidant to Relationship Mastery
Advanced Fearful Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
Course4.9 average rating (7 reviews)This course will take you through the Fearful Avoidant experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the FA’s patterns in each stage, protest behaviors, fears...
$119
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All Courses, Personal Success
Mastering Your Abundance Mindset: Re-programming Your Relationship to Money
Course5.0 average rating (3 reviews)Welcome to our Mastering Your Abundance Mindset Course. In this course you will learn your core beliefs that prevent you from achieving freedom and abundance in your life. We all carry specific subconscious programming about...
$119
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All Courses
Deconstructing and Overcoming Addictive Behaviours: End the War with Yourself
Course5.0 average rating (3 reviews)This course is an excellent course for anyone struggling with addictive patterns of behavior. We look at addictive patterns including love addiction, people-pleasing, codependency, food addiction, alcohol or substance challenges, video games...
$119
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All Courses, Advanced: Dismissive Avoidant to Relationship Mastery
Advanced Dismissive Avoidant Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
Course5.0 average rating (2 reviews)This course will take you through the Dismissive Avoidant experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the DA’s patterns in each stage, protest behaviors, fears...
$119
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All Courses, Advanced: Dismissive Avoidant to Relationship Mastery
Conflict Resolution: Speaking Up & Steps to Healthily Resolve Relationship Challenges
Course5.0 average rating (2 reviews)This course will teach you how to find effective resolution in conflicts you are having with other individuals. It will teach you how to speak up, express your feelings and needs, and break down walls between yourself and others.
$119
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All Courses, Emotional Healing Program, Fearful Avoidant to Securely Attached Program, Anxious Preoccupied to Securely Attached Program, Dismissive Avoidant to Securely Attached Program, Popular, Heal from a Breakup Bootcamp, Integrated Attachment Theory Certification Program
Emotional Mastery & Belief Reprogramming
Course4.7 average rating (72 reviews)In this course, you’ll learn the life-changing rules for being in control of the way that you feel, along with powerful tools to change the limiting beliefs that are preventing you from living your life at the next level! *Recommended for everyone!
$119
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All Courses, Personal Success, Heal from a Breakup Bootcamp, Advanced: Anxious Preoccupied to Relationship Mastery
Skyrocket Your Self-Esteem
Course5.0 average rating (1 review)This course will help you to transform low self-esteem at the root level so that you can finally feel what is like to experience confidence, empowerment and the freedom to authentically connect with others.
$119
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All Courses, Emotional Healing Program, Personal Success, Fearful Avoidant to Securely Attached Program, Anxious Preoccupied to Securely Attached Program, Dismissive Avoidant to Securely Attached Program, Popular, Integrated Attachment Theory Certification Program
Discover, Embrace & Fulfill Your Personal Needs
Course4.8 average rating (42 reviews)In this course you’ll learn who you truly are at your root, what you truly want and how to create a life vision that inspires you. You’ll be able to learn and use strategies to achieve that vision.
$119
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All Courses
Transform Depression, Trauma Thoughts & Sadness
Course5.0 average rating (3 reviews)This course will help you to identify major root causes of depressive episodes and sadness. You will then be able to work through the materials to reprogram core thought, belief, and behavioral patterns...
$119
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All Courses, Personal Success
Break Through Self-Sabotage & Procrastination For Good
Course5.0 average rating (5 reviews)Break through sabotaging patterns in relationships, procrastination around work or school, resistance to healthy living, and financial self-sabotage once and for all!
$119
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All Courses, Anxious Preoccupied to Securely Attached Program, Popular, Advanced: Fearful Avoidant to Relationship Mastery
Healthy Balance in Relationships: Ending Codependency & Enmeshment
Course5.0 average rating (8 reviews)This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships...
$119
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All Courses, Personal Success, Advanced: Dismissive Avoidant to Relationship Mastery
Eliminate Your Inner Guilt & Shame to Access Your Full Potential
Course5.0 average rating (3 reviews)Guilt and shame are correlated with a lack of abundance and relationship self-sabotage. Why? Because with stored subconscious guilt and shame, we believe we aren’t worthy of what we want!
$119
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All Courses, Emotional Healing Program, Advanced: Dismissive Avoidant to Relationship Mastery
Reparenting Your Inner Child to Transcend Attachment Trauma Behaviors
Course4.8 average rating (11 reviews)In this course you'll learn how to re-parent your subconscious mind related to any attachment traumas from childhood (or in adult relationships).
$119
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All Courses, Dismissive Avoidant to Securely Attached Program, Popular
Healthy and Secure Relationships with/for the Emotionally Unavailable Person (Dismissive Avoidant Re-programming Course)
Course5.0 average rating (12 reviews)This course will enable you to come to a deeper understanding of the dismissive avoidant. It provides tools for changing and understanding this attachment style in order to create safe and supportive relationships.
$119
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All Courses, Fearful Avoidant to Securely Attached Program, Popular
Healthy and Passionate Relationships after Emotional Pain (Re-Programming the Fearful Avoidant Attachment Style)
Course5.0 average rating (25 reviews)This course will help you to learn how to trust, heal old wounds, communicate effectively and connect passionately with your partner. *Recommended for the Fearful Avoidant and loved ones of the Fearful Avoidant.
$119
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All Courses, Anxious Preoccupied to Securely Attached Program, Popular
Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)
Course4.8 average rating (20 reviews)If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.
$119
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All Courses, Emotional Healing Program, Personal Success, Fearful Avoidant to Securely Attached Program, Advanced: Dismissive Avoidant to Relationship Mastery
Overcoming Unworthiness & Accepting Your Shadow
Course4.9 average rating (16 reviews)This is a powerful course for anyone who is struggling to self-love, feel worthy and connect deeply to themselves. Shadow work is one of the single most powerful tools for deep subconscious healing...
$119
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All Courses, Advanced: Anxious Preoccupied to Relationship Mastery
Advanced Anxious Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship
Course5.0 average rating (4 reviews)This course will take you through the Anxious Attachment experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the Anxious’ patterns in each stage, protest behaviors, fears...
$119
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All Courses
Overcoming Anxiety for Peace of Mind
Course4.0 average rating (1 review)This course will teach you to reprogram your subconscious mind in order to transcend anxiety and create peace. You'll learn about cognitive distortions, subconscious reprogramming and boundaries to transform anxiety for good!
$119
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All Courses, Personal Success
Mindset Mastery & Life-Mapping Course (A Journey Course)
CourseThe Mindset Mastery Course is designed to help you more deeply understand your personal passion and life mission. It will also help you to master an achieving mindset and reverse-engineer the steps necessary to ground your dreams into reality.
$119
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All Courses
The Key Pillars Necessary to Create a Secure Relationship
Course4.0 average rating (1 review)Learn major pillars that are important for relationships and how to re-program core wounds, unhealthy behaviors, and barriers to connection that prevent you from achieving joy and fulfillment.
$119