Course curriculum

  • 1

    Chapter 1

    • Overcoming Loneliness & Creating Fulfilling Connections Workbook

    • Welcome & Itinerary

    • What is loneliness?

  • 2

    Chapter 2

    • Root Causes of Loneliness

    • Re-traumatization & Loneliness

  • 3

    Chapter 3

    • Reprogramming the 5 causes of Loneliness

    • Reprogramming Shame & Competition Mindset

  • 4

    Chapter 4

    • The Science of Connection

  • 5

    Chapter 5

    • The 6 Stages of Connection