Course curriculum

  • 1

    Chapter 1

    • Course Workbook

    • Welcome & Itinerary

    • What is Trust?
  • 2

    Chapter 2

    • Types of Trust Reparations

    • Jealousy and the 4 Types of Trust Violations

    • The Somatic Experience of Jealousy
  • 3

    Chapter 3

    • Repairing & Reprogramming Trust Violations

    • Improving your Internal Trust Baseline

    • Repairing a Major Trust Violation
  • 4

    Chapter 4

    • Repairing Self-Trust

    • In Depth Reprogramming of Self Trust

    • Course Feedback
  • 5

    Workbook Exercises

    • How to Complete the Workbook Exercises (Part 1)

    • How to Complete the Workbook Exercises (Part 2)