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Healthy and Secure Relationships with/for the Emotionally Unavailable Person (Dismissive Avoidant Re-programming Course)

This course will enable you to come to a deeper understanding of the dismissive avoidant. It provides tools for changing and understanding this attachment style in order to create safe and supportive relationships.

Curriculum

  1. Background/Root Causes of Attachment Style
  2. How the DA Feels in a Relationship
  3. How the DA Attaches with Others
  4. The Core Wounds and Triggers of the DA
  5. Healthy Habits for the DA
  6. Subconscious Reprogramming Tools for the DA
  7. Important Needs for the DA to Heal
  8. How the DA Interacts with Other Attachment Styles
  9. How to Get the DA Back/Fix the Relationship
  10. Effective Communication Strategies and Awareness
  • 1

    Chapter 1

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • Root Causes of Dismissive Avoidance & How to Recognize this Attachment Style

    • Dismissive Avoidant's Core Subconscious Wounds & Emotional Triggers
  • 2

    Chapter 2

    • Re-Programming Dismissive Avoidant's Core Subconscious Wounds

    • The Dismissive Avoidant's Childhood Struggle

    • Workbook Exercise 1: BTEA Equation
  • 3

    Chapter 3

    • Intensive Subconscious Re-Programming Tools

    • Workbook Exercise 2: Thought Upgrading & Emotional Processing

    • Workbook Exercise 3: Belief Re-Programming Rituals with Autosuggestion

    • Workbook Exercise 4: Action Re-Programming Exercise
  • 4

    Chapter 4

    • The Dismissive Avoidant's Needs

    • Interactions Between The Dismissive Avoidant & Other Attachment Styles

    • Workbook Exercise 5: Dismissive Avoidant Best Practices & Interactions

    • Workbook Exercise 6: Dismissive Avoidant Best Practices #2

    • Workbook Exercise 7: Dismissive Avoidant Best Practices #3

    • Workbook Exercise 8: Dismissive Avoidant Best Practices #3 - Exposure-Response Work on Vulnerability

    • Workbook Exercise 9: Tertiary Needs Exercise
  • 5

    Chapter 5

    • Communicating Effectively With a Dismissive Avoidant
  • 6

    Chapter 6

    • Resolving Conflict With a Dismissive Avoidant

    • Workbook Exercise 10 & 11: Conflict Communication & Expression

    • Final Quiz

    • Course Feedback
  • 7

    Webinars - 2019

    • Interactions Between the Anxious Attachment and the Dismissive Avoidant - Nov. 30th

    • Interactions Between the Fearful Avoidant and the Dismissive Avoidant - Nov. 26th

    • Open Attachment Style Q&A - Nov. 16th

    • Question's Answered about the Dismissive Avoidant Attachment Style - Oct. 26th

    • Dismissive Avoidant Attachment Style Webinar - Oct. 19th

Healthy and Secure Relationships with/for the Emotionally Unavailable Person

(Dismissive Avoidant Re-programming Course)

If your partner is the Dismissive Avoidant and is closed off, emotionally withdrawn and fears commitment - this is an important course for you. In this course you will learn the real reasons this occurs, along with effective strategies to communicate, be heard, connect with your partner and get your needs met.

If you are the Dismissive Avoidant, this course will enable you to come to a deeper understanding of yourself and provide the necessary tools for changing your attachment style to a secure one, in order to create safe and supportive relationships while maintaining your autonomy and space.

*Recommended for the Dismissive Avoidant and loved ones of the Dismissive Avoidant
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