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$119.00
Regular price
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Workbook & Course Summary Worksheet
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Welcome & Itinerary
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Root Causes of Dismissive Avoidance & How to Recognize this Attachment Style
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Dismissive Avoidant's Core Subconscious Wounds & Emotional Triggers
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Re-Programming Dismissive Avoidant's Core Subconscious Wounds
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The Dismissive Avoidant's Childhood Struggle
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Workbook Exercise 1: BTEA Equation
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Intensive Subconscious Re-Programming Tools
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Workbook Exercise 2: Thought Upgrading & Emotional Processing
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Workbook Exercise 3: Belief Re-Programming Rituals with Autosuggestion
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Workbook Exercise 4: Action Re-Programming Exercise
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The Dismissive Avoidant's Needs
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Interactions Between The Dismissive Avoidant & Other Attachment Styles
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Workbook Exercise 5: Dismissive Avoidant Best Practices & Interactions
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Workbook Exercise 6: Dismissive Avoidant Best Practices #2
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Workbook Exercise 7: Dismissive Avoidant Best Practices #3
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Workbook Exercise 8: Dismissive Avoidant Best Practices #3 - Exposure-Response Work on Vulnerability
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Workbook Exercise 9: Tertiary Needs Exercise
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Communicating Effectively With a Dismissive Avoidant
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Resolving Conflict With a Dismissive Avoidant
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Workbook Exercise 10 & 11: Conflict Communication & Expression
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Final Quiz
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Course Feedback
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About this course
- $119.00
- 28 lessons
- 4.5 hours of video content
Healthy and Secure Relationships with/for the Emotionally Unavailable Person
(Dismissive Avoidant Re-programming Course)
If you are the Dismissive Avoidant, this course will enable you to come to a deeper understanding of yourself and provide the necessary tools for changing your attachment style to a secure one, in order to create safe and supportive relationships while maintaining your autonomy and space.
*Recommended for the Dismissive Avoidant and loved ones of the Dismissive Avoidant