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$119.00
Regular price
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Workbook & Course Summary Worksheet
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Welcome & Itinerary
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How to Recognize the Anxious Attachment
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Root Causes of Anxious Preoccupied Attachment
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Internal & External Core Wounds for The Anxious Attachment
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Subconscious Re-Programming Tools for The Anxiously Attached Individual
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Workbook Exercise 1: Personal BTEA Equation
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Subconscious Re-Programming Tools for The Anxiously Attached Individual - Part 2
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Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
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Workbook Exercise 3: Thought Upgrading & Emotional Processing
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Workbook Exercise 4: Action Re-Programming Exercise
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Workbook Exercise 5: Self-Soothing - A Step-by-Step Guide to Meeting Your Own Needs!
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Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
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The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached
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Workbook Exercise 7: Becoming Aware of Self-Abandonment
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Communicating Effectively With Other Attachment Styles
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Workbook Exercise 8: Conflict Communication - Feelings & Needs Exercise
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Final Quiz
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Course Feedback
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Interactions Between the Anxious Attachment and the Dismissive Avoidant - Nov. 30th
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Open Attachment Style Q&A - Nov. 16th
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Anxious Attachment Webinar Round 2 with Open Q&A - Nov. 2nd
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Anxious Attachment Style Webinar - Oct. 22nd
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About this course
- $119.00
- 23 lessons
- 3 hours of video content
Stop Abandonment & Rejection in A Relationship
(Anxious Attachment Style Re-Programming)
You’ll learn how to release your fear of abandonment and rejection, show up for your needs in a way that prevents your partner from taking you for granted and have a healthy, lasting bond once and for all.
If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in your connection and enjoy a healthy and fulfilling relationship.
*Recommended for Anxious Attachments and loved ones of Anxious Attachments.