Watch Intro Video

Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.

    1. Workbook & Course Summary Worksheet

    2. Welcome & Itinerary

    3. How to Recognize the Anxious Attachment

    4. Root Causes of Anxious Preoccupied Attachment

    1. Internal & External Core Wounds for The Anxious Attachment

    2. Subconscious Re-Programming Tools for The Anxiously Attached Individual

    3. Workbook Exercise 1: Personal BTEA Equation

    4. Subconscious Re-Programming Tools for The Anxiously Attached Individual - Part 2

    5. Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion

    6. Workbook Exercise 3: Thought Upgrading & Emotional Processing

    7. Workbook Exercise 4: Action Re-Programming Exercise

    8. Workbook Exercise 5: Self-Soothing - A Step-by-Step Guide to Meeting Your Own Needs!

    9. Workbook Exercise 6: Healthy Habits & Questions for Self-Connection

    1. The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached

    2. Workbook Exercise 7: Becoming Aware of Self-Abandonment

    3. Communicating Effectively With Other Attachment Styles

    4. Workbook Exercise 8: Conflict Communication - Feelings & Needs Exercise

    5. Final Quiz

    6. Course Feedback

    1. Interactions Between the Anxious Attachment and the Dismissive Avoidant - Nov. 30th

    2. Open Attachment Style Q&A - Nov. 16th

    3. Anxious Attachment Webinar Round 2 with Open Q&A - Nov. 2nd

    4. Anxious Attachment Style Webinar - Oct. 22nd

About this course

  • $119.00
  • 23 lessons
  • 3 hours of video content

Stop Abandonment & Rejection in A Relationship

(Anxious Attachment Style Re-Programming)

This course will help you to drastically reduce anxious feelings while in a relationship. If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.

You’ll learn how to release your fear of abandonment and rejection, show up for your needs in a way that prevents your partner from taking you for granted and have a healthy, lasting bond once and for all.

If you’re the partner of the anxiously attached individual, this will help you to develop strategies to create a healthy mix of independence and connectedness, create security and stability in your connection and enjoy a healthy and fulfilling relationship.

*Recommended for Anxious Attachments and loved ones of Anxious Attachments.
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