Watch Intro Video

Advanced Anxious Attachment Style Course: Your Guide to Thrive in the 6 Stages of a Relationship

This course will take you through the Anxious Attachment experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the Anxious’ patterns in each stage, protest behaviors, fears...

Curriculum

  1. The Dating Phase: Lessons, Challenges & Opportunities for the AA
  2. Expectations in the Dating Phase for the AA vs. Other Attachment Styles
  3. Tip Box: Tips for the AA to Overcome Protest Behaviors and Pain Points in the Dating Stage
  4. The Anxious Attachment in the Honeymoon Phase: Challenges, Tips & Tools
  5. How to Navigate the Power Struggle Stage as the Anxious Preoccupied Attachment Style
  6. Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors
  7. How to Maintain Your Connection During the Stability Stage
  8. The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship
  9. The Bliss & Co-Creation Phase: Creating a Mature Love

    1. Workbook

    2. Welcome & Itinerary

    3. Overview: The 6 Stages of A Relationship

    4. Workbook Exercise 1: Advanced Anxious Preoccupied Attachment Style Course

    1. The Dating Phase: Lessons, Challenges & Opportunities for the AA

    2. Workbook Exercise 2: Dating Phase - Journaling Exercise & Brainstorm

    3. Expectations in the Dating Phase for the AA vs. Other Attachment Styles

    4. Workbook Exercise 3: Expectation Inventory Chart

    5. Tip Box: Tips for the AA to Overcome Protest Behaviors and Pain Point in the Dating Stage

    6. Workbook Exercise 4: Transforming Anxious Behaviors and Coping Mechanisms

    1. The Anxious Attachment in the Honeymoon Phase: Challenges, Tips & Tools

    2. Expectations of the AA in the Honeymoon Phase & Potential Challenges with Other Styles

    3. Anxious Preoccupied Protest Behaviors in the Honeymoon Phase with Tools

    4. Workbook Exercise 5: Honeymoon Phase Exercise

    1. How to Navigate the Power Struggle Stage as the Anxious Preoccupied Attachment Style

    2. Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors

    3. Workbook Exercise 6 (Part 1): PDS Questioning Your Stories (Reminder Tool)

    4. Workbook Exercise 6 (Part 2): Mini-Reparenting Exercise & Strategies

    5. Workbook Exercise 7: Power Struggle Stage & Protest Behaviors

    1. How to Maintain Your Connection During the Stability Stage

    2. Workbook Exercise 8: Stability Stage Exercise

    1. The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship

About this course

  • $119.00
  • 30 lessons
  • 8.5 hours of video content

The Advanced Anxious Attachment Style Course

This course will take you through the Anxious Attachment experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the Anxious’ patterns in each stage, protest behaviors, fears, limiting beliefs and needs.

As you learn about these important patterns, you will get a chance to gain insight into some of the other attachment styles’ expectations comparatively. You’ll see the different paces each style moves at in each stage of the relationship, as well as what a healthy set of rules would be. You’ll also learn how to overcome and reprogram fears, protest behaviors and limiting beliefs.

* Recommended for the anxious attachment style, or for their loved ones.
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