Webinars
Attend our weekly live webinars on various topics, including course content and open Q&A, where you can ask your own questions to fast-track your personal development progress. A post-webinar meet-up will follow each session so you can connect, learn, and gain support from members of our community. If you are enrolled in our All-Access Pass or Lifetime Membership, you'll get an email with a link to the webinar on the day of the webinar.
Events
Attend weekly routines run by our attachment coaches that encourage self-reflection and allow you to connect with like-minded people! These events are free and included in your All-Access Pass. These groups are great supplementary resources and can be engaged in at your own pace. You can join these events through our webinar calendar. Click Attend a Webinar above to see a calendar of all the webinars & routines we have coming up, and don’t forget to check out our Community Guidelines PDF to help keep our space safe and welcoming for all!
DOWNLOAD CALENDAR COMMUNITY GUIDELINES PDF
EMOTIONAL RESILIENCE
Emotional Resilience is the capacity to stay centered in tough times by regulating your emotions daily. This class covers various techniques like breathwork, meditation, and mindfulness to enhance your Emotional Resilience.
MASTERING COMMUNICATION
This virtual meetup is the perfect opportunity for you to practice your communication skills. You will learn how to refine different scripts so you can develop your skills at being seen and heard that you use in your daily life. Come with a script or just observe!
SHARING CIRCLE
Sharing circles offer a safe and accepting environment for you to explore your feelings about anything you are going through. This is your opportunity to connect with others in a supportive group. Sharing circles will take place after some of our Q&A webinars.
SELF LOVE & BELIEF REPROGRAMMING
This weekly routine breaks out into small groups and provides a positive, reflective environment where we express gratitude, mindfully plan our days, and explore questions related to PDS material. Agenda emailed beforehand.
COURSE WORK SUPPORT
Need help with workbook exercises or course questions? This is your place to come in and ask our host (Joanna) any questions you may have or challenges you may be facing when trying to complete the course. We will also host during this session breakout rooms where students can come in and work on the courses together in a break out setting.
Attachment Coaching
Looking for additional support? Book a session with one of our attachment coaches, who are trained by Thais and equipped with the knowledge to help you reach your personal development goals. You can use this service to get help with a variety of goals, such as help identifying boundaries, recognizing and overcoming codependent cycles, creating strategies for your needs and cultivating self-love. It is also a great resource for course accountability and for those who prefer individual support.
Community
If you're interested in connecting with other members of The Personal Development School to learn, grow and socialize check out some of our community features!
DISCORD LIVE CHAT
Looking to connect with others? Join our live chat to discuss your learnings with other members! Please note that this chat is moderated, and that any inappropriate behavior will result in the immediate removal of your PDS account.
COMMUNITY
Our new favourite place to connect with your fellow students and make friends from all over the world! Share pictures and posts, and participate in group chats around topics you're passionate about.
ASK EACH OTHER
In this Forum, you will be able to discuss your questions with other members of the School. Find popular topics discussed in the Forum such as Attachment Theory, relationships & more!
FREE MEMBER'S RESOURCES
Click to download free resources to help in your personal development journey.
