1. Why Does A Break-Up Hurt So Much?
  2. How Different Attachment Styles Respond to Break Ups & No Contact
  3. A Clearing Process to Significantly Reduce the Pain of Breaking Up
  4. How to Meet Unmet Needs & Empower The Relationship to Yourself
  5. Creating a Feeling of Wholeness at the Subconscious Level 
  6. Reprogramming the Painful Interpretations Your Subconscious Has Stored
  7. 4 Key Steps to Powerfully Transform Grief
    1. Course Workbook

    2. Welcome & Itinerary

    3. Why Breakups Hurt?

    4. Key Components of a Breakup During the 6 Stages of a Relationship

    5. Workbook Exercise 1: How to Heal from A Breakup & Overcome Grief

    1. How Different Attachment Styles Respond to Breakups

    2. The No Contact Rule

    1. The Clearing Process; Changing Your Perception

    2. Workbook Exercise 2: Integration Process to Transform Breakup Wounds

    3. A Short Story In Changing Your Perception

    4. The Story About Yourself

    5. Workbook Exercise 3 (Part 1): Changing Your Stories

    6. Workbook Exercise 3 (Part 2): Rewriting Your Headline

    7. Fulfilling Your Unmet Needs

    8. Workbook Exercise 4: Healing the Void of Unmet Needs

    1. The Golden Shadow

    2. Workbook Exercise 5 (Part 1): The Golden Shadow

    3. Workbook Exercise 5 (Part 2): The Golden Shadow

    4. Restructuring Your Life and Habits

    5. Workbook Exercise 6: Creating New Habits

    6. Workbook Exercise 7: Healthy Habits Worksheet

    7. Course Feedback

About this course

  • $119.00
  • 22 lessons
  • 2 hours of video content

How to Heal From a Break Up & Transform Grief

This is an excellent course for transforming pain associated with a break up. It is also a course that will help anyone with grief or loss in general.

There are very specific components to why we hurt when a relationship ends or when there is a loss. Using principles from post-traumatic growth along with key components of subconscious reprogramming, this course will help you transform your grief and regain your peace of mind.