Course curriculum

  • 1

    Tools to Prepare for Reconciliation

    • Welcome & Itinerary

    • Course Workbook

    • What is the Power Struggle Phase?

    • Top Reasons Why Relationships Fail

    • Clarity: Boundaries, Deadlines and Intentions
  • 2

    Triggers, Needs + Two-way Commmunication

    • Expectations and Unmet Needs

    • Primary and Secondary Trigger Patterns

    • Communication and De-escalating

    • Boundaries and 5 Ways Communication Goes Wrong
  • 3

    Seasoning / Overarching Strategies to Break Through Power Struggle Phase

    • Major Power Struggle Tools and How to Create Acceptance

    • Vulnerability, Sympathy and Empathy

    • Accountability, Compromise and Apologies
  • 4

    Re-Bonding

    • Expectations, Needs, Love Languages and Fears

    • Re-bonding for FA's, DA's, AA's and Secure Attachment Styles

    • Strategies to Meet Each Other Needs and Moving through Challenges as a Team