Course curriculum

    1. Course Workbook

    2. Welcome & Itinerary

    3. What is Somatic Processing?

    4. When to Use Somatic Processing vs Belief Reprogramming

    5. Steps for Somatic Processing

    6. Using Somatic Processing (Everyday Life Example)

    7. Nervous System Regulation

    8. Tools for Nervous System Regulation

    9. Creating Habits for Emotional Regulation
Release Emotions with Somatic Processing thumbnail

About this course

  • $119.00
  • 9 lessons
  • 1 hour of video content