Curriculum

  1. A. What is Depression? Root Causes and Symptoms
  2. B. A New Perspective: The Subconscious Mind & Emotional Patterns
  3. C. Inventory: Trauma Thoughts & Beliefs
  4. D. Emotional Patterns and Needs
  5. E. Rewiring Your Brain
  6. F. Personal Alignment & Healthy Habits
  • 1

    Chapter 1

    • Transforming Depression Workbook

    • Welcome & Itinerary

    • What is Depression?

  • 2

    Chapter 2

    • Causes of Pain and Suffering

    • The Importance of Our Perception

  • 3

    Chapter 3

    • Whats Is Trauma?

    • Changing Your Subconscious Filter

    • Witnessing Your Thoughts & Emotions

  • 4

    Chapter 4

    • Recognizing Your Needs & Understanding Your Emotional State

    • The Importance of Empowering Yourself

  • 5

    Chapter 5

    • Healthy Habits For Our Mental & Emotional Well-Being

  • 6

    Webinars - 2020

    • Overcoming Depression & Trauma Thoughts - Jan. 4th

Transform Depression, Trauma Thoughts & Sadness

This course will help you to identify major root causes of depressive episodes and sadness. You will then be able to work through the materials to reprogram core thought, belief, and behavioral patterns that are keeping you stuck in an uncomfortable loop. By targeting these patterns at the subconscious level, you’ll be able to experience powerful shifts in your life.

This is an intensive course that will help you to experience more joy, fulfillment and gratitude in your life.

* Recommended for all attachment styles.
Enroll Now