Course curriculum

  • 1

    Overcoming Burnout & Chronic Stress

    • Welcome & Itinerary

    • What is Burnout & the 5 Stages of Burnout

    • External Causes of Burnout

    • Internal Causes of Burnout: Needs & Boundaries

    • Internal Causes of Burnout: Limiting Beliefs

    • Nervous System Dysregulation