Curriculum

  1. A. What is Depression? Root Causes and Symptoms
  2. B. A New Perspective: The Subconscious Mind & Emotional Patterns
  3. C. Inventory: Trauma Thoughts & Beliefs
  4. D. Emotional Patterns and Needs
  5. E. Rewiring Your Brain
  6. F. Personal Alignment & Healthy Habits
  • 1

    Chapter 1

    • Ending Codependency Workbook

    • Welcome & Itinerary

    • What is Codependency?

    • How to Identify Codependency

  • 2

    Chapter 2

    • Fears of the Codependent Person

  • 3

    Chapter 3

    • Overview of the Steps to Healing Codependency

    • Properly Implementing the Steps of Healing Through Codependency Pt. 1

    • Properly Implementing the Steps of Healing Through Codependency Pt. 2

    • Breaking Patterns Associated With Codependency & Enmeshment Trauma

    • Reprogramming Unhealthy Mental & Emotional Patterns

  • 4

    Webinars - 2020

    • Codependency & Enmeshment Trauma (Part 2) - Jan. 3rd

  • 5

    Webinars - 2019

    • Codependency & Enmeshment (Part 1) - Dec. 18th

Healthy Balance in Relationships

Ending Codependency & Enmeshment

This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships. If you find yourself feeling compulsively obligated to “fix” other people or often feel unseen, unheard and unimportant to your loved ones, this is an excellent course to dive into!

This course will teach you how to repair these relationships, allow yourself to take up space in the world, and begin receiving love and connection mutually in your relationships.

* Recommended for all attachment styles.