Course curriculum

  • 1

    Chapter 1

    • Welcome & Itinerary

    • Course Workbook

    • The Anxious Preoccupied's Strengths and Weaknesses

    • The Anxious Preoccupied's Fears, Working Interactions & Conflict Patterns

    • Workbook Exercise 1: Attachment Style in the Workplace Profile

    • The Anxious Preoccupied's Needs, Decision Making Patterns, Motivators and Communication Patterns

    • The Anxious Preoccupied's Triggers & Time Management

    • Reprogramming Tools

    • Workbook Exercise 2: Creating Conscious Intentions for Reprogramming
  • 2

    Chapter 2

    • The Fearful Avoidant's Strengths and Weaknesses

    • Workbook Exercise 1: Attachment Style in the Workplace Profile

    • The Fearful Avoidant's Fears, Working Interactions, Conflict Patterns

    • The Fearful Avoidant's Needs, Decision Making Patterns, Motivators and Communication Patterns

    • The Fearful Avoidant's Triggers & Time Management

    • Reprogramming Tools

    • Workbook Exercise 2: Reprogramming Exercise
  • 3

    Chapter 3

    • The Dismissive Avoidant's Strengths and Weaknesses

    • Workbook Exercise 1: Attachment Style in the Workplace Profile

    • The Dismissive Avoidant's Fears, Working Interactions, Conflict Patterns

    • The Dismissive Avoidant's Needs, Decision Making Patterns, Motivators and Communication Patterns

    • The Dismissive Avoidant's Triggers and Time Management

    • Reprogramming Tools

    • Workbook Exercise 2: Reprogramming Exercise
  • 4

    Chapter 4

    • The Securely Attached's Strengths and Weaknesses

    • Workbook Exercise 1: Attachment Style in the Workplace Profile

    • The Securely Attached's Fears, Working Interactions, Conflict Patterns

    • The Securely Attached's Needs, Decisions, Motivators, Conflict, Triggers & Time Management

    • Reprogramming Tools

    • Workbook Exercise 2: Reprogramming Exercise

    • Course Feedback