1. Root Causes of Low Self-Esteem
  2. Low Self-Esteem Core Beliefs & How to Reprogram
  3. Overcoming Negative Self-Talk
  4. Transforming Limiting Emotional Patterns to Skyrocket Confidence
  5. Comparison: The Thief of Confidence
  6. Knowing Yourself: A Key Ingredient (with Self-Discovery Questions)
  7. The Steps to Self-Expression
  • 1

    Chapter 1

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • The Three S's and Self-Esteem

  • 2

    Chapter 2

    • Subconscious Core Patterns Related to Low Self-Esteem

  • 3

    Chapter 3

    • Guilt, Shame, and Self-Criticism's Impact on Self-Esteem

  • 4

    Chapter 4

    • Knowing Yourself: Your Core Needs & the Importance of Alignment

  • 5

    Chapter 5

    • The Importance of Boundaries & Effective Self-Expression

    • Final Quiz

  • 6


    • Skyrocket Your Self-Esteem - Dec. 7th

Skyrocket Your Self-Esteem

You may not even realize that self esteem is created in your subconscious mind and you’ve been affected by so many factors in your past that can block you from true confidence.

This course will help you to transform low self-esteem at the root level so that you can finally feel what is like to experience confidence, empowerment and the freedom to authentically connect with others.

You’ll learn subconscious methods to re-wire your brain for confidence and tools to feel secure building new relationships. Use these strategies to transform any insecurity that blocks you from achieving your true potential in relationships, career and your finances!

*Recommended for all attachment styles, including secure!