Course curriculum

  • 1

    Chapter 1

    • PDS Post-Traumatic Growth Course Workbook

    • Welcome & Itinerary

    • What is Trauma & the Hero's Journey

    • What is Post-Traumatic Growth & its Components

  • 2

    Chapter 2

    • Reverse Engineering Post-Traumatic Growth

    • The Nervous System & How to Witness Sensations

  • 3

    Chapter 3

    • The Journey Begins. PTG Steps 1 to 3

    • The Journey Continues. PTG Steps 4 to 7

  • 4

    Chapter 4

    • Finishing the Journey PTG Steps 8 to 12