Curriculum

  1. The Dating Phase: Lessons, Challenges & Opportunities for the FA
  2. Expectations in the Dating Phase for the FA vs. Other Attachment Styles
  3. Tip Box: Tips for the FA to Overcome Protest Behaviors and Pain Points in the Dating Stage
  4. The Fearful Avoidant in the Honeymoon Phase: Challenges, Tips & Tools
  5. How to Navigate the Power Struggle Stage as the Fearful Avoidant Attachment Style
  6. Tools, Strategies and Solutions for the Power Struggle Stage & Protest Behaviors
  7. How to Maintain Your Connection During the Stability Stage
  8. The Commitment Phase: What to Look For & How to Access This Phase of Your Relationship
  9. The Bliss & Co-Creation Phase: Creating a Mature Love
  • 1

    Chapter 1

    • Course Workbook

    • Welcome & Itinerary

    • The 6 Stages of a Relationship

    • Workbook Exercise 1: The 6 Stages of a Relationship
  • 2

    Chapter 2

    • How the Fearful Avoidant Shows Up in the Dating Stage of A Relationship (Challenges & Patterns)

    • Workbook Exercise 2: Dating Phase - Journaling Exercise & Brainstorm

    • Fearful Avoidants & Dating: Core Patterns and Takeaways

    • Workbook Exercise 3: Expectation Inventory Chart
  • 3

    Chapter 3

    • Fearful Avoidants Patterns in the Honeymoon Stage of Relationships

    • Fearful Avoidant's Expectations in the Honeymoon Phase

    • Workbook Exercise 4: Honeymoon Phase & Power Struggle - Protest Behaviors & Patterns
  • 4

    Chapter 4

    • Fearful Avoidants in the Power Struggle Stage of Relationships

    • Power Struggle Stage: Expectations, Fears and Strategies for Transformation

    • Workbook Exercise 5: Power Struggle Stage & Protest Behaviors

    • Workbook Exercise 6: PDS Daily Emotional Processing Tool
  • 5

    Chapter 5

    • Fearful Avoidants in the Stability Stage of the Relationship

    • Workbook Exercise 7: The Stability Stage - Habits for Deeper Connection
  • 6

    Chapter 6

    • The Commitment Stage of A Relationship: Questions You Need to Ask & How to Get to Bliss

    • Workbook Exercise 8 & 9: Commitment Stage & Deciding to Commit - 60 Questions to Ask Before Settling Down
  • 7

    Chapter 7

    • The Bliss Stage of Relationships: How to Get & Stay Here!

    • Course Feedback
  • 8

    Webinars - 2020

    • Dismissive Avoidant and Fearful Avoidant at Each of the 6 Stages of a Relationship - March 21st

    • Anxious Attachment and Fearful Avoidant Interactions at Each of the 6 Stages of a Relationship - March 17th

    • Fearful Avoidants at Each of the Six Stages of a Relationship - March 13th

Advanced Fearful Avoidant Attachment Style Course

Your Guide to Thrive in the 6 Stages of a Relationship

This course will take you through the Fearful Avoidant experience in each of the 6 Stages of a Relationship. You will learn about the life cycle of a relationship, along with the FA’s patterns in each stage, protest behaviors, fears, limiting beliefs and needs.

As you learn about these important patterns, you will get a chance to gain insight into some of the other attachment styles’ expectations comparatively. You’ll see the different paces each style moves at in each stage of the relationship, as well as what a healthy set of rules would be. You’ll also learn how to overcome and reprogram fears, protest behaviors and limiting beliefs.

*Recommended for the fearful avoidant, or for their loved ones.
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