Course curriculum

    1. Grief Is More Than Loss

    2. Download Your Workbook

    1. What Grief Is and the Stages of Grief

    2. Principles for Grieving Well

    1. The Void: Grieving the Invisible

    2. The Needs They Met

    3. Who You Were Around Them

    4. Reclaiming the Parts of Yourself

    1. Grief Is Love with Nowhere to Go

    2. Reframing Painful Stories

    3. When Stories Block Healing

    1. Feel First: Somatic Processing

    2. Finding Their Traits in Others

    3. Meeting the Needs They Met

    4. Questioning Your Stories

    5. The Lessons Grief Brings

    1. Turning Regret into Lifelong Change

    2. Don’t Be Afraid of Grief
How to Heal from Grief: A 5-Step Process for Loss thumbnail

About this course

  • $119.00
  • 18 lessons
  • 1.5 hours of video content

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