Course curriculum

    1. Introduction: Why Fearful Avoidants Crave and Fear Connection

    2. 6 Pillars to Healing a Fearful Avoidant Attachment Style Workbook

    1. Pillar 1: Reprogram the Core Wounds Keeping You Stuck

    1. Pillar 2: Regulate Your Nervous System and Feel Safer

    1. Pillar 3: Understand Your Needs and Start Honoring Them

    1. Pillar 4: Set Boundaries Without Losing Connection

    1. Pillar 5: Build Trust in Yourself and Your Relationships
6 Pillars to Healing a Fearful Avoidant Attachment Style thumbnail

About this course

  • $119.00
  • 9 lessons
  • 1 hour of video content

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