1. The Root Causes, Similarities & Differences Between Guilt and Shame 
  2. The Effect of Guilt and Shame on Your Ability to Achieve Abundance
  3. The Effect of Chronic Guilt/Shame on Your Body, Your Boundaries & Your Relationships
  4. Core Beliefs Associated with Guilt and Shame
  5. Our Subconscious Needs to Resolve Guilt or Shame
  6. Your 5 Step Process to Transform Stored Guilt and Shame (The Resolution MethodTM)
  7. Subconscious Reprogramming Methods for Guilt and Shame
  • 1

    Chapter 1

    • Workbook & Course Summary Worksheet

    • Welcome & Itinerary

    • Root Causes of Chronic Guilt & Shame

  • 2

    Chapter 2

    • Core Beliefs Associated with Chronic Guilt & Shame

  • 3

    Chapter 3

    • Deep Guilt & Shame Transformation: 5-Step Process

  • 4

    Chapter 4

    • Re-Programming Subconscious Guilt & Shame

    • Final Quiz

  • 5


    • Overcoming Subconscious Guilt & Shame - Dec. 10th

Eliminate Your Inner Guilt & Shame

to Access Your Full Potential

Guilt and shame are correlated with a lack of abundance and relationship self-sabotage. Why? Because with stored subconscious guilt and shame, we believe we aren’t worthy of what we want!

Through these teachings, you’ll learn how to deeply release subconscious guilt and shame to break free of the invisible prison of made up limitations. It’s time to stop giving real-estate in your mind to ruminating over past experiences so you can finally fully show up in your life and access your true potential!

*Recommended most for Fearful Avoidants and Anxious Attachments! Still an excellent course for Dismissive Avoidants and secures!