Watch Intro Video

The Key Pillars Necessary to Create a Secure Relationship

Learn major pillars that are important for relationships and how to re-program core wounds, unhealthy behaviors, and barriers to connection that prevent you from achieving joy and fulfillment.

Curriculum

  1. Key Pillars of a Relationship
  2. Needs & Expectation Inventory
  3. Getting Off Autopilot in Your Relationship
  4. Rituals of Connection
  5. Reprogramming Unhealthy Relationship Habits
  6. Effective Communication Strategies
  7. Active Forgiveness
  8. Learning How to Set Healthy Boundaries
  9. Building a Relatiosnhip to Yourself (Excercises Tools and Self-Comnnection Questions)
  10. How to Repair Broken Trust

    1. Workbook

    2. Welcome & Itinerary

    3. Creating a Vision & Healthy Habits

    1. Our Needs in a Relationship

    2. Communicating Our Needs in a Relationship

    3. Conflict Communication & Resolution Part 1

    4. Conflict Communication & Resolution Part 2

    1. Properly Expressing Our Boundaries

    1. The Importance of, & Methods for Maintaining a Relationship With Ourselves

    2. Steps for Building Trust, Commitment & Honesty

    3. Course Feedback

    1. Rebuilding Trust and Creating Forgiveness With Loved Ones - March 31st

    2. Transforming Compulsive People Pleasing - March 27th

    3. Secure Attachment Style - How to Become Secure and What it Looks Like - Feb. 1st

    1. Relationship Mastery With Open Q&A - Dec. 14th

About this course

  • $119.00
  • 15 lessons
  • 2 hours of video content

Relationship Mastery

(A Journey Course)

Learn major pillars that are important for relationships and how to re-program core wounds, unhealthy behaviors, and barriers to connection that prevent you from achieving joy and fulfillment.


*Recommended for all attachment styles.
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