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Do You Know Your Breakup Style?

Your breakup style dictates how you respond to your breakups, how you process your feelings, and how you heal from them. It is only by understanding your Breakup Style that you can begin to heal from past breakups, and even improve your existing and future relationships!
The Breakup Style Types

The Rollercoaster

Do you shift between feeling emotionally overwhelmed to feeling numb after a breakup? You may be a Rollercoaster Breakup Style.

The Waterfall

Do you have strong feelings of abandonment or rejection after a breakup? You may be a Waterfall Breakup Style.

The Stonewaller

Do you tend to repress your emotions after a breakup, or struggle to process your feelings?

Balanced

Do you find that you process your emotions easily, and heal efficiently after a breakup?

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